Top 5 essential oils used in Aromatherapy

Written by Sasha on 16/01/14, filed under General News | No Comments

spa holidaysAromatherapy totally depends on the sweet fragrance of essential oils. These days, it is a popular treatment to find a better solution of health problems. Aromatherapy contains healing properties and keeps a good balance of the body. Essential oils are extracted from seeds, herbs, flowers, twigs, roots and fruits. This festive season book an appointment at a spa and rejuvenate with aromatherapy.

Aromatherapy is an age old practice and good for health. This holistic treatment is popular all over the world. Essential oil massage relaxes your body and mind. No problem stays longer when you prefer Aromatherapy treatment. The spa offers aromatherapy for its unique properties. The fragrance of essential oils stimulates the nerves. Different types of essential oils have different qualities. To know more, check out the five different types of essential oils in Aromatherapy.

  • Eucalyptus Oil- The essential oil from Eucalyptus is good for respiratory issues. Do you have asthma problem? Then, take a few drops of Eucalyptus essential oil during hot bath. This oil has strong properties to cure cold and cough.
  • Tea Tree Oil- Do you have oily skin? The astringent properties in Tea Tree oil help you reduce oily skin problems. People facing scalp issue can use a few drops in shampoo. This results in cleaning the scalp instantly.
  • Peppermint Oil- Menthol properties in peppermint essential oil works incredible. If you want mental sharpness, then you must use peppermint essential oil. The spa uses this essential oil in Aromatherapy to reduce migraines and headaches.
  • Lavender Oil- Lavender essential oil is the most popular essential oil. The sweet floral fragrance removes stress and anxiety. Massage with Lavender essential oil acts as a great antiseptic. This essential oil relieves your all pains and give you sweet feeling.
  • Lemon Oil- Lemon is famous in every house around the globe. It has many properties to stay fit and healthy. Similarly, in the world of essential oil and aromatherapy, lemon oil plays a great role. This oil helps you stay away from negative vibes. This oil is antifungal and heals the wounds.

Apart from the above five essential oils, there are other essential oils like Ginger, Rosemary, Juniper Berry, Sage and spearmint. Regular use of these oils keeps you fit, active and fresh. These days, spa uses various types of essential oils for guests to provide complete pleasure.

Various methods are available to use the essential oils. In the spa, these methods are body oil massage, hot water bath, skin cream, body spray and shampoo. There are no side effects of essential oils. Your spa expert will take great care of your tired soul. Now that you know about essential oils, you can easily book an appointment at a spa near you.

The history of Aromatherapy has strong roots. Therefore, it is a natural way to cure many serious diseases. Remember that essential oil is not an item to swallow. Spending a day in the spa with Aromatherapy and other treatment with essential oil is a million dollar idea.

Experience Ananda in the Himalayas

Written by Sasha on 09/01/14, filed under Ayurveda Spa, General News, India, Luxury Spa Holidays | No Comments

ananda in the himalayas

In the words of Philip Andrew Adams- “To many people holidays are not voyages of discovery, but a ritual of reassurance.” -

If you are looking for a spectacular holiday, then Ananda in the Himalayas can be your choice. In the midst of Sal forest, Ananda stands alone for guests to communicate with the beauty of nature. The year 2000, witness Ananda, the first spa resort in India. Therefore, it is a great achievement for India to attract many visitors from around the world.

Ananda is famous for historic teachings like Ayurveda and Yoga. The trainers at Ananda spa offer an incredible service to enjoy the best of Ananda services. If you are thinking about the various experiences, then this place will never let you down. The historic town Rishikesh itself narrates many unfold stories. Hence, it is the best destination for foreigners and native people to come and relax.

People talk about heavenly experience. What is a heavenly experience? You can only know at Ananda in the Himalayas. A range of exclusive activities and facilities make this place unique and close to Heavenly experience. Name a few activities are:

  • Nature walk
  • Sauna
  • Yoga
  • Vedanta lectures
  • Fitness Gym
  • Cultural activities
  • Swimming pool with temperature control
  • Trekking
  • Golf Courses
  • Billiards

No matter you are at Ananda alone or with friends and spouse, there is everything available near your hand. The craze for Ananda in the Himalayas remains all the time. All the spa treatments depend on traditional Ayurvedic style. The Ayurvedic treatment is natural, safe and reliable for stressed soul. The spa is a perfect blend of new spa technology and traditional massage therapy. So, you can enjoy every moment of timeless spa experience.

Customized spa treatments are also available for guests with a physical problem. The programmes are designed in a special way to meet every individual health issue. Specialized twenty-four rooms are available for treatments. A complete guide of diet, health and fitness makes your day at Ananda.

For the first time in Ayurvedic experience, this journey will become blissful. At the Ananda spa, Ayurvedic treatment heals, cleans and revitalizes your body. The friendly therapists also ensure idyllic massage and various other forms of Ayurveda. The entire ambiance of the Ananda spa gives you a perfect relaxation from stressed life. Do not just wait and head out for this wonderful experience.

The living space at Ananda in the Himalayas is incredible. You can find the amazing architecture of the rooms. Viceregal suite, Garden suite and Ananda suite are the perfect place to stay and enjoy the beauty. Ananda villas are the ideal places to escape from the materialistic world. After a spa treatment, experience the dining at Ananda. Poolside restaurant, private dining and tea lounge are the famous spots at Ananda. Balanced or detox diet at Ananda keeps you healthy and fit. If you are planning to visit India, make a choice at Ananda. Trust me; this place brings the perfect value of money for travelers all over the world.

Plan A Romantic Spa Break This Valentines

Written by Sasha on 04/01/14, filed under General News, Sanctuary Spa Holidays Daily | No Comments

Though, couples find every day a romantic day. But, Valentines Day always holds a prominent position in couple’s life. Whether you are a married couple or ‘Just Engaged’ couple, romantic spa breaks remain close to heart forever. The historic value of Valentines Day reflects in the minds of the couples. Make this Valentines Day special for Him or Her with unique spa break ideas.

Planning for Valentines Day is not an easy task. Valentines Day spa breaks for couples are an incredible experience. So, chill out this New Year at a great spa destination. Spending a spa week with a partner gives you immense happiness. Are you ready to surprise your partner? Then, it is the best time to plan a surprise spa break for your lover. Enjoy the cozy February in a blissful manner. What can you enjoy at romantic spa break ideas?

  • Unique massage
  • Spa lounge diner
  • Fitness regime
  • Great ambiance
  • Private villas

Once you become the guest of a spa resort, you can enjoy the world-class facilities. Throughout the day, you can enjoy Valentines special spa packages for two. It is a perfect escape from the stressed world.

Gone are the days of chocolates, flowers and special gifts for Valentines Day. Romantic spa breaks are the special surprise this Valentines Day. Wives will definitely love this surprise and will shower more love on you. Do not forget the special packages for spa breaks. These packages are customized to serve you the best facilities.

At spa resort, the rooms are luxurious and comfortable. Couples can enjoy a happy time in own world. Explore the different body therapies with your partner. You will enjoy every moment of these therapies. So, book your appointment with a therapist and relax with your favorite massage.

Today’s couple finds new ways to relax and rejuvenate. Different spas offer you a unique massage for couples. You can indulge in different unique massages and relax completely. Therefore, plan a holiday beforehand and enjoy a new meaning of life. Share private and lovely moments with your partner and have a quality time. Make your weekend special with all couples spa treatments. What are you waiting for? Just book your spa package and live a great weekend.

Are you still planning for marriage? Then, spa holidays are best to propose for marriage. This will surprise your partner and bring a big smile on the face. Now, it is time to implement the ideas of Romantic Valentines getaway. Search for the best destination for Romantic spa breaks. You can choose Europe, Thailand, and India for an exotic spa break. Take the help of a travel agent and be sure about your trip. Customized trip will save money and time. Avail the service which you and your partner desire. Check the deals and book the flawless packages.

This Valentines Day, share some lovely moments with you