Get Inspired with Luxury Caribbean Spa Holidays

Written by Sasha on 30/10/13, filed under Caribbean, Destination and Hotel Spas, General News, Luxury Spa Holidays | No Comments

Escape to the beauty of the Caribbean and rejuvenate your soul. Nonetheless, Caribbean Island is an ideal destination for spa treatments. Stress and tension in life eat up your present and future happiness. Anger is the ultimate result of the negative energy. Your health is strongly affected from this negativity.  If you want to beat this negative energy, then it is important to have a balanced life.

Health improvement through spa is an age-old concept. Many years ago, the Kings were given a hot oil massage, hot water relaxation and many more treatments after a day’s work. This helps the King to relax and give the power to rule the country. With the advent of technology, spa therapy also includes modern touch. Spa holidays are another invention of this modern world.  Luxury Caribbean Spa Holidays offer many health improvement ideas. Planning for spa holidays helps the person reduce the stress to 20 % of the body.

Island life is just awesome for people to enjoy peace, calm and natural beauty. Luxury Caribbean Spa Holidays are the best way to reduce your mental sickness. Days in Caribbean spa resorts will help you reduce all the tensions of life. These days will become the best days of your life. Spa treatments for some diseases are much effective than medicines. Hence, going for spa holiday is not at all a bad idea.

Taking a spa holiday can be a little weird for first-timer. Do not hesitate for Luxury Caribbean Spa Holidays and enjoy the miraculous spa therapies. Massage is the unique form, which relaxes your body and mind. Following are the different massage techniques for health improvement:

  • Shiatsu
  • Swedish massage
  • Reiki
  • Deep tissue massage

Toxins in the body make your body sick. Remove of body toxins helps you feel light and stress free. Luxury Caribbean Spa Holidays are great for detox treatments. Through this treatment, you can get away from all the harmful substances in the body. Check out the detox therapies for a healthy mind and body.

  • Sauna or steam therapy
  • Body Wraps
  • Detox diet (exclude carbs and sugar)

Eyes and face are the delicate areas of the body. If you are tired from inside, then the tiredness reflects on your face and eyes. This is the main reason of eye diseases and face wrinkles, ageing issues, acne and scars. Facial removes the skin dead cells and give you a fresh look. Below-mentioned are the beneficial areas of facial treatment:  

ü  Control pores

ü  Control excess facial oil

ü  Control acne

ü  Anti ageing

Feet also need spa treatment. Like any other body parts, feet also get tired. Hence, foot massage from an experienced spa therapist gives you an ultimate heavenly experience. Luxury Caribbean Holidays offer private Island spa therapy, which gives you privacy and aesthetic feeling. The surreal beauty of Private Island soothes your mind and inner soul. Boost the health condition and energize your body. Spa holiday is a mysterious holiday to explore new techniques of health improvement ideas.

Indulge In Winter Spa Treatments & Pamper Your Dry Body

Written by Dee on 23/10/13, filed under General News | No Comments


The harsh winter winds, the drying artificial warmth, the holiday time stresses all take their toll on your body. What your body needs at such times are the relaxing winter spa treatments which help to de-stress and envelop your body in a soft, buttery warmth. Some of the spa treatments to beat the winter blues are elucidated as follows:


  • Hot Stone Massage

This spa treatment is prevalent in some parts of North America and involves the regular therapeutic massage with the addition of hot stones for extra comfort. These are oval shaped rocks slightly large in size which are heated and positioned on specific places on your body, making it totally stress-free.

  • Weight Loss Massage

A massage treatment that tackles your weight loss problem is also a much sought after experience. An innovative vacuum massage therapy that decreases your cellulite and circumferential body measurements is the secret solution. 


Facials are a common feature of all spa treatments but there are some specific sorts to rejuvenate your dry and dull skin texture formed in winter. The Diamond or a Vitamin C facial are some popular examples of such facials.

  • Diamond Facial

The Diamond Glow Facial uses an innovative technique of wands inbuilt with natural diamonds to exfoliate your skin. This painless and non-invasive method reduces acne scarring, age spots, appearance of wrinkles and leaves your skin soft and glowing.

  • Vitamin C Facial

This facial protects your skin from ravages of environment like UV rays, pollution and stress through anti-oxidant enriched extracts of pure vitamin C. These are made from high content vitamin C fruits such as lime, oranges and tangerines and it smoothens the wrinkles and fine lines and gives a clear complexion.

Body Wraps & Scrubs

 Body wraps are a must in a winter spa treatment as it helps the body to shed its tired and dull skin, excreting all the impurities present underneath. Various body wraps suitable to each skin type are available.

  • Hot Toddy Body Wrap

This spa indulgence starts by exfoliating your skin using crushed cranberries. A Hungarian mud pack of clove, pomegranate, cinnamon, winter pine follows which enhances circulation and helps to de-stress. Your body is then infused in warmth with a cinnamon paprika lotion and a hot toddy spirit of preferred choice which follows adds to this warm glow.

  • Pumpkin Soufflé

This type also features cranberries and lemon sugar in its exfoliation treatment. A cleansing Pumpkin Masque which is rich in anti oxidants and vitamin A is used and this helps to get rid of impurities and dead skin cells through the enzymatic action. The Cranberry Body Balm gives the final moisturizing touch.

  • Dead Sea Wrap

Nourishment is provided to your skin through the seaweed and essential oils wrap which is truly a rejuvenating experience. It makes the skin feel pampered and nourished. 

  • Asian Based Exotic Body Scrub

A gentle eucalyptus steam is followed by an exfoliating body scrub made from crushed grape seeds, organic minerals and anti-oxidants. The body wrap soothes the senses with its ingredients of green tea, ginger and aloe sea enzyme. This is followed by a warm water rinse and exotic moisturizing massage.

 Winter Tans

There are two types of tans that can be obtained in winter months though these last for a very short periods. Both of them use the Paradise Bronzer treatment with slight variations.

Manicure & Pedicure

A spa treatment will not be complete without a manicure and pedicure. After rejuvenating your entire body, it is necessary to experience exotic indulgences for foot and hands.

Detox diet food: Spa Breaks Europe

Written by Sasha on 21/10/13, filed under Europe, General News | No Comments

We all know that money cannot buy us happiness. It is a feeling, which comes from inside our soul. Everyone wants to live happy and tension free in this world. Is it possible to live a tension free? No, not at all, when you have a life, responsibility, then you have a desire to fulfil all your dreams. In the rush of fulfilling your dreams, many of us forget to look at our health and food habits. This cause to bad health and body becomes the centre of diseases.

Apart from regular exercise, holidays play a great role in one’s life. Nowadays, the demand of spa holiday is increasing day by day. People head out in search of peace, rejuvenation and relaxation. Europe is a great destination for pamper breaks. The exotic location, natural beauty and incredible ambiance make the continent best for spa holidays.

When you look for Spa Breaks in Europe, many countries like Switzerland, Italy, Cyprus, Britain, Portugal and Spain offer the best holiday breaks. In terms of spa treatment, Europe is a developed destination. Guests receive incredible experience and inner peace. I can refer you some of the best spa therapies in the below-mentioned points:

• Thalassotherapy (use of sea water in the treatment)
• Balneotherapy (Restore the water and revitalize your body)
• Fangotherapy (Detox through mud and clay)
• Hamman (introduction to heat)
• Vichy shower (Sea mud on the body and shower with sea water)

All these therapies are good for a healthy mind and body. Next time, you feel too much stress in the life, then do not hesitate for luxurious Spa Breaks Europe. The wellness program also includes detox diet. It is an important segment for guests at any spa resorts of Europe. Balanced diet and detox diet are different from each other. In a balanced diet, you can eat food according to your body requirement. While in a detox diet, you eat food and remove the harmful substances from the body.

Detox diet focus on the function of the brain, your appetite and even look into your skin. Through sweat, and internal system, you remove the toxins from the body. Take a look at the different types of detox food, which keeps you active:

  • Blueberry
  • Broccoli
  • Turmeric
  • Green Tea
  • Yogurt
  • Soy
  • Garlic

Holiday resorts take care of each guest without utmost care. Spa Breaks Europe gives you an opportunity to enjoy the culture and tradition of the continent.

Smoking, drinking, night parties are the reasons of unhealthy mind. You cannot keep control on your mind. This results in frustration and anger. Spa Breaks Europe help you connect with a peaceful ambiance. Various wellness workshops, meeting with therapists, and detox classes smooth the progress of your health.

Travelling to Spa Breaks Europe is an excitement and explores new things in life. Clear your mind with this exotic break and enjoy every moment. Head out to a new location and witness what stores in your life’s kitty.