Written by Dee on 23/09/13, filed under General News, Luxury Spa Holidays | No Comments
Luxury spa holidays are the ultimate when it comes to enjoying a rejuvenating holiday dedicated to you. It is one place where you can indulge the ‘ME’ in you. Luxury spas are one of the best destinations for getting pampered through massages, yoga; detox diets and enriching the self through cultural treats of the location. There are luxury spa destinations to fit each and every pocket and style, spread all over the world.
Some of the luxury destinations are concentrated in the Caribbean, Thailand, Bali, India, several in Europe and many more. Some of the spa centers in each country can be discussed in brief.
Caribbean Spa Holidays
The Caribbean offers a combination of sun, sea and glistening sands which along with the lush vegetation makes for a heavenly spa destination. The natural beauty, unpolluted environment of St. Lucia and a private island experience at Grenada all beckon to collect some unforgettable memories.
Some of the luxury spa destinations here are:
Half Moon, Montego Bay
This rock resort located in Jamaica, on its northern coast is one of the best examples of Caribbean luxury vacations. The secluded beach, fairy tale cottages, landscaped gardens and varied facilities are the attractive pulls of this location.
Coco Reef, Tobago
A popular resort at Crown Point almost south west of Tobago gives a first class spa experience besides providing outdoor activities and gourmet cuisine.
Thailand Spa Holidays
A spa holiday to Thailand is a visual treat given the stunning beaches, cultural richness and varied, healthy cuisine. The holistic spa treatments have been drawn from ancient Ayurveda and form the basis of the spa destinations both in the capital city of Bangkok as well as beach resorts of Koh Samui and Hua Hin and many others. Koh Samui and Hua Hin experience can be got from the following spa resorts.
This resort is a winner of Asia Spa award for the Best Destination Spa and Best Spa Retreat of the year, consecutively for two years and is located at Koh Samui. The charming Moroccan style rooms, best spa cuisine, fully equipped yoga and detox center helps it to stand out from the crowd.
The resort based on white sandy beach of Hua Hin offers a wide array of fitness, spa and holistic treatments which transforms into a new ‘you’.
Bali Spa Holidays
Bali, one of the islands in Indonesia steeped in history and culture is another luxury spa destination which totally invigorates you and makes you prepared to face again your daily grind of high stress and tension. Some of the resorts which offer excellent spa facilities are:
Bali Tropic Resort and Spa
A tropical resort located on the Tanjung Benoa beach, very close to the airport on the Nusa Dua peninsula, it is well-known for its pampering spa treatment and has varied other activities to keep you occupied.
COMO Shambala Ayurvedic Retreat
This resort offers additional health treatments depending upon the individual’s body constitution.
Besides the above, there are various other destinations for spending your luxury spa holidays such as India, Malaysia, Seychelles, Greece and many other parts of Europe.
Written by Karishma on 21/09/13, filed under General News, Yoga, yoga retreats | No Comments
When I first used to think of yoga, the image of a Buddhist monk sitting legs crossed, arms folded and atop some desolate mountain in the middle of nowhere sprung to mind. Yet since choosing to do yoga myself, I have discovered why it has been cherished for centuries by monks and has become a popular means of exercise. Yoga thriving with its ancient teachings and wisdom is a method that can be used by anyone. Through its graceful movements, I feel calmer, and balanced both spiritually and physically.
Doing yoga assisted in soothing my nerves and releasing all bodily forms of fatigue. I have discovered how it isn’t just a mere physical form of meditation, but also a fantastic way to remain fit! It has arts in healing people who suffer from symptoms such as, back aches, anxieties, heart problems, to those who like me who suffer from asthma.
Who knew that through the strategic use of your mind to conduct your body and senses, you could assist in your body’s harmonious alignment, help to clear as well as relax your thoughts, and find that inner gumption, the desire and the confidence to face your day energised and focused, I didn’t!
Now understandable enough to reach a state of harmony can be difficult in this day and age, however, with a growing number of the Sanctuary Spa Holidays facilitating yoga classes, connecting with your inner self has become simple! With the right guidance given on many of the carefully selected high class retreats, yoga can assist in loosening your body, relaxing those muscles and gently easing away your tension, but don’t just take my word for it, why not try it for yourself?
Yoga is a teaching that can be revisited time and time again whether it is as a group, at home, in the office, or as part of your break away on one of the many Sanctuary Spa destinations that are ideal for doing yoga. For example, the exquisite Spa Village Resort Tembok, Bali, the Parrot Cay, Providenciales, Caribbean, the Somatheeram Stress Management Retreat, Kerala, the Shanti Maurice a Nira Resort, Mauritius, and the exhilarating Paradise Koh Yao Boutique Beach Resort & Spa in beautiful Thailand.
Written by Dee on 19/09/13, filed under General News, Luxury Spa Holidays | No Comments
The frequencies of having luxury spa holidays has increased in recent times and it is not surprising that many have had the spa experience at least once so far in their lives. If you have targeted for spa holidays abroad , that too is not very surprising as the enticing ads and the resonating dollars make it possible.
Need for Spa Holidays Abroad
There are many spa getaways that lure the common man to get their much needed break from stress and tensions of their daily life. Spas offer an opportunity to soothe your nerves and joints and provide a holistic approach which caters to your well-being. It involves the element of physical touch of a professional aimed at releasing the stress and tension in your body by promoting the flow of oxygen and blood circulation. Well-known names in the Spa industry give you unique health and wellness experiences through spa holidays abroad
Advantages of Spa Holidays Abroad
All the locales which advertise fulfilling spa holidays abroad are ideal places in terms of natural beauty and endowments. The natural thermal springs, mountain climates, saltpan mud are just a few of them and coupled with an excellent team of professionals make for a perfect combination of stress busters and health promoters.
Integrated treatments that take care of health and beauty needs are incorporated at these places. The blend of ancient skills and the state of art technology, customized activities and culinary experiences go a long way in rejuvenating the mental and physical spirit of the individual.
- Recreational and Rejuvenating Activities
There is a wide array of choices to satisfy your love of the outdoors like stadium courts for volleyball, tennis, basketball, cycling, nature walks, horse riding and fishing. The indoor options also abound like fitness centers, indoor pools, sauna and gyms. Spa holidays abroad freshens your mind through yoga, tai chi and other techniques of relaxation as well as through the expert hands of the massage therapists.
- Scope for Internal & External Exploration
The various meditative programs and soothing massages enable you to do mental introspection and cleanse your mind of all tensions and worries. The detox therapies help you to cleanse your body of all the toxins. Plans which cater to individual needs are available and these prove beneficial.
Indulge In Your Spa Holidays Abroad with Caution
Spa holidays definitely improve the physical and mental well-being of the individual. Quality of sleep is improved; incidences of sickness reduce leading to reduced absenteeism from work.
However, it has to be remembered that all sauna baths, communal pools and other water-associated spa treatments carry the potential of transmitting harmful bacteria. It has to be ensured that the resort is well-known for good quality of services offered. The individual should go through all the reviews available on the spa resort so that they can enjoy their well deserved break without fear of getting a bug.