Nominated for Best Spa Cuisine of the year for 2 years in a row by Asia Spa awards together with Best Spa Retreat of the year and Best Destination Spa since its opeining in Apil 2008, Absolute Sanctuary has become a popular destination not only for detox and yoga holidays in Thailand but also as a a yoga teacher training & retreat center. With an impressive range… read the rest of “Absolute Sanctuary, Koh Samui, Thailand”
Spring is the traditional season for having a good clean–out! It is also the ideal time to consider a detox spa holiday or cleanse.
Spring cleaning the house and opening all the windows and doors allows fresh air in which feels wonderfully rejuvenating. Recycling unwanted clothing, old books, toys and electrical items is very satisfying… read the rest of “Spring Into Detox! ”
Is your body overloaded? When body’s primary elimination organs liver, kidney’s, skin, bowel, lungs and lymphatic system become overloaded they get sluggish and less efficient. This results in toxic symptoms to start appearing though the body. Detoxing is the body’s spring clean – it works by cleansing the organs, clearing toxic build-up and returning balance and harmony to the entire system.
Chinese medicine maintains that eating with seasons is crucial… read the rest of “Detox and Body”